Solutions - Stress

... Introduction

Problems	Solutions
3. Stress	Breathe, relax, connect!
First: Signs of stress include shallow breathing, cold hands and/or feet, headaches, stiff neck, aching shoulders and back, raised blood pressure, sweaty palms, worrying, sleeplessness, indigestion, poor concentration, depression, loss of humor, and fatigue or hyperactivity.	First: Essential oils of Lavender, Frankincense, Rose, or the blends of Peace & Calming, Valor, Joy, and Harmony, among many others, can relieve stress in a matter of moments. Oil blends of Aroma Siez, Di-Gize, Brain Power, and EnRGee can help ease specific symptoms, along with other beautiful oils to help relax muscles, enhance circulation, and get a good night's sleep.
Second: Consequences of stress can include psychological and emotional exhaustion, confusion, lowered self-esteem, making mistakes, the feeling of being isolated and disconnected from one's own deepest feelings, as well as self-medicating behavior, which may include social drugs, thrill-seeking, overwork, or self-destructive actions.	Second: The deeper emotional and behavioral consequences of stress can also be addressed with oils like those found in the Raindrop Technique Kit. Learning How to Use Them in itself can help to connect with your own real feelings, just breathing them in, or having a massage or a bath, or placing them on a place of discomfort--physical, mental, or emotional--with your own healing hands.
Third: Prolonged stress can become traumatic, and may have the effect of altering one's view of life, even to the point of feeling hopeless, without inspiration or inner vision. The lack of feeling connection to such deep human qualities gives them no way to come into life. Or worse, leaves a person feeling bitter and defeated. Perhaps this is the most poignant and heartbreaking consequence of poor health and stress.	Third: Gary Young endured traumatic accidents and stress in his life that could be considered extreme. As the formulator of blends for Young Living Essential Oils, he has a deeply personal understanding of the need for healing at this profound level. He is the originator of our oil blends such as Inspiration, Hope, Forgiveness, Sacred Mountain, and Into The Future, among others, which he formulated to help real people with real problems.
Fourth: In addition to the stress of poor health, millions and millions of people struggle financially just to make ends meet. They have a difficult time even conceiving that things could be any other way, except perhaps by winning the lottery. Most people in the U.S. will retire with no money, unable to pay for decent health care. Most people will not believe you if you say there's a way out of this depressing situation.	Fourth: Whether you've ever wondered if you could be self-employed and financially independent, or if you could even be wealthy, or if you're just sick and tired of the rat race, consider the opportunity that Young Living offers you for financial independence. Consider building a business with Young Living!

Introduction - 1. toxicity - 2. nutrition - 3. stress